Bank holiday training camp: stage 2 - Joe H.'s 104.1 km bike ride
Solid, grippy training ride. Span to Mill End, done the full torture 40 route as hard as was safe to do so. Lots against me today with more exposed headwind, traffic and horses etc... in bad places with it mostly being single track lanes. Got in some good intensity though, hard up the climbs and kicking on over the summits, obviously hard to press on down the descents (power wise). Glad to get this session in, basically mock style racing. I felt ok on the bike. really steady back afterwards.
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