VRC Flight Crew
Road runs are every Thursday leaving the shop (1886 W1st Ave) at 6:15pm. We offer two distances 5–6km & 9–11km. Both distances cater to all speeds and abilities, so leave any pace group worries at home. Trail runs are every second Sunday. We offer alternating routes between beginner/intermediate and more technically advanced. Trail routes will typically be on the North Shore starting in various locations.
We structure our group so that our three ambassadors are positioned at the front, middle and back of the group. Go as fast as you want, we won't drop anyone!