purplepatch fitness group interval running session led by Every Man Jack and Naomi Filiflet
Cost: Free Details: A free group training session utilizing the purplepatch training session designed by Matt Dixon and integrated with the purplepatch training progression. Typically divided into two group levels, this social training session with have 1 to 2 group leaders to help deliver the session and ensure your success. Note: There are no bathrooms or water in the immediate vicinity.  Please come prepared with what you need (hydration & fueling, etc) for the workout Info: Please contact to register interest or for more details.
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