Strava
That was a long 50km - Riley Kamsler 's 51.7 km bike ride
Hard going that! 3 x 5min @245 & 3 x 5min @ 220 3 min @ 130 1 min @ 285 1 min @ 130 3 x 5min @245 & 3 x 5min @ 220 3 min @ 130 1 min @ 285 1 min @ 130
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